Sunday, July 5, 2026
Relaxing vacation photos . . . just sharing
The anticipation & angst of retirement
Retirement . . . what a beautiful word! Or is it? It seems like many of us look forward to retirement and then when it is just around the corner, we start to wonder what our lives are going to be like when we don't have to report to work and punch a clock on a regular basis.
I am going through this phase of transition right now. A few months ago, I trained in the person who replaced me. Now, I need to start figuring out what to do with myself every day. Don't get me wrong, I have plenty of things to keep busy, however, I am used to a daily workweek routine. After I retire, I am not going to have my schedule laid out for me and I will need to structure my days so one doesn't bleed into the next. and then before I know it I have not left the house or accomplished any of the tasks I was hoping to. Some people wake up in the morning, and they can have their whole day planned out in their head within the first 5 minutes . . . this is not me. I go to my calendar for a peek at what my day will be like. I need to begin to build my list that will define what goes into my retirement calendar.
So, what is my calendar going to look like? What tasks do I need to accomplish every day. Do I even need to accomplish something every day? Are there hobbies I am going to restart and if so, should I put them into the calendar, so I do them? Are they even a hobby if I have to schedule them or are they now a new "job". What if I wake up and don't want to follow my agenda for the day? Do I just delete tasks from my calendar without rescheduling them? If I do that, will the tasks ever get done? So many questions!
I don't really want to have such a rigid calendar that I don't enjoy life day to day. I know that I want to travel and there are many family and friends who have extended invitations of hospitality if I want to go visit. I also know that I want to seriously focus on my personal health. I want to start an exercise routine, but I just need to figure out what that is going to be. I know from prior experience that I don't do well keeping up with exercise routines. I know it will need to be simple and short in duration or I won't do it. Cooking is another task/hobby (I love to cook) that has fallen by the wayside. There are too many calories lurking in the cabinets in my house and they need to be evicted. Chaos and clutter have also taken up residence without a lease and neither one of them contribute to a smooth-running household - they too must be evicted.
My sewing machine, over-lock machine, knitting needles and crochet hooks all need to come out of the dark closet, get brushed off and polished up again. These were the very items that used to help me keep sane when my children were younger . . . it is time they rise up and take a stand with me. I might even start doing projects on my Cricut. Who knows?
Retirement: The stage of life where one becomes independent again. Only this time I am not leaving home to start a new life . . . I am coming home to start a new life. Wish me luck!
Saturday, October 1, 2022
Change Is Good
A lot has happened since the last time I blogged. I changed jobs and my new career path took me to long-term care (LTC) where I was given the opportunity to experience a whole other side of nursing. Acute care nursing had its challenges, and I enjoyed every one of them. However, life changes occur as we get older and in lieu of that, so did my career path. In December of 2020 I accepted a position in a nursing home - it had been 12 years since my last stint in LTC. I was very excited but also very nervous. What if I didn't like the work? What if my new co-workers didn't like me? I also worried about having to learn all the different tasks that went with the new job. What I hadn't thought about was all the physical differences between my old job and the new one. I basically went from a desk position to a floor position and was no longer getting only 800 steps a shift - I was now averaging around 5,000 steps each shift. The other problem . . . elderly people are always cold - the thermostats were set to a balmy 74 degrees. Holy crap! I am going to talk about some of those changes as I slowly sweat to death.
Connections: I forgot how much I enjoyed interacting with the elderly. When I was growing up, my 70–80-year-old neighbor lady was one of my best pals. I would run across the yard and go visit Dena whenever I had the chance. Sometimes my sister would come with me. Dena lived in a big old house and sat in her rocking chair much of the day, looking out the window while she was crocheting. Her sister, Laura, also lived with her. Laura was blind but boy could she play the piano and sing. I learned how to play Rook, was introduced to the joys of piano playing, and was fascinated by the endless miles of thread being crocheted into beautiful works of art. Dena liked to crochet large tablecloths with intricate patterns and doilies so dainty they looked like lace and spider webs. Their house had ten-foot ceilings, hard wood floors, crown molding finishes, stained glass windows, and built-in cabinets that stretched from floor to ceiling. There were beveled glass china cabinets, with pillars reaching up to the ceiling, that were filled with knickknacks and other wonderful treasures to look at. Both ladies were still active in their advanced ages - Dena was a retired nurse and she drove a big old red vintage car - us kids used to call it a land yacht. She would get in her car, rev the engine, and if it was possible to squeal the tires on gravel, she could have done it. She drove like a bat out of hell. She once rode with my mom in our family car and at one point the window started to make a whistling noise. Dena asked my mom how fast she was going, and mom replied that she was driving 55 miles per hour. Dena commented, "Oh, my car doesn't whistle like this until I get it up to 80". That comment pretty much sums up Dena's zest for life.
I was flooded with memories of Dena and Laura as I continued to learn the different aspects of my new job. Over time I developed a great rapport with the staff and came to love and be loved by the residents. When residents passed on to be with God, I mourned but wasn't stricken by grief because I know that before they died, I made a difference in their life no matter how short their time with us was. I developed real friendships with many of the residents while learning their life stories. I love to travel and many of the residents worried about me when I was on my trips while at the same time looked forward to getting e-mails and updates on my adventures.
Fast forward 20 months . . . life changed again, and I have made another career change. This time I am taking on the role of care coordinator at a sister LTC facility. I has been 14 years since I last worked at this site and I am both nervous and excited to take the next step forward in my career. I won't have as much physical hands-on interaction with the residents, but I will have a very important role in making sure they get the best care possible. I just completed my first week of orientation in my new job as Care Coordinator, and I LOVE IT! The skills and experience I have gained over the years have been extremely helpful and I am still able to create that long term connection with the resident that was missing when I worked Acute Care. I believe in the holistic approach and working with residents and their families to develop the best plan of care for everyone is a huge part of my new job. I have been able to reconnect with prior co-workers and the job itself has consistent hours that do not require weekend or holiday shifts to be worked. The physical demands are less, and I can appreciate that as I am getting older and find that I have to slow down some . . . just a little :)
I anticipate that this job will be my final career change until I retire, and I am okay with that. The road always twists and turns but eventually we end up where we are meant to be. This journey started the day we moved into the big green house, and I looked across the yard to see a big boned, white haired lady walking toward my family to welcome us to the neighborhood.
Life is good, change is good ~ Daemon
Sunday, May 30, 2021
Vaccinated . . . it's the only way to travel (seriously)
I really debated whether or not to get a Covid vaccine. In the end, the deciding factor was this, "A vaccinated me could travel to other countries easier". I'm not even going to try lie and say I did it because it was the right thing to do since I work in healthcare. Those who know me best would have seen right through me anyway.
I am not opposed to vaccines, and I am not really worried that they aren't safe. However, I have reacted to vaccines in the past, and I have a history of not retaining immunity. My dilemma was this: What if I got the first dose and I reacted and couldn't get a second dose. Would it have been for nothing? I decided to wait and get the Johnson & Johnson vaccine - the "one and done" seemed like the best choice. I mean, if I reacted then it was already a done deal and I wouldn't have to worry about a second dose, right? I had a date lined up to get the vaccine - my son got one several days before I did and he got sick. He had already had Covid once over a year ago. Hmmm? Was J&J the right one to get? Then, a couple days before my vaccination appointment, the health department put a temporaty hold on the J&J due to reports that people were developing blood clots. Of course, I happened to be in this risk group. Nope, J&J was off the table for me - now what?
I spoke with some of my healthcare co-workers and did a little more research and decided to get the Moderna vaccine. Other than my arm being really sore for a few days (it's a tough shot), I was fine. I had a mild headache but otherwise everything went really well. Last week I received my second vaccine. Still had the same arm pain but otherwise, it wasn't too bad until approximately six hours later. I started to get a headache and felt tired. My arm was getting more sore and I was feeling slightly nauseated. I went and laid down. Within 24 hours I had a fever, chills, migraine headache, nausea, a sore throat, dizziness, blurred vision, and my muscles and joints felt like I had been dropped off a cliff. My hands were swollen so I couldn't get my ring off, but my mouth was dry like cotton. I couldn't see the veins in my hands so I knew I was dehydrated (that's my tell).
I laid back down and went to sleep again. The next time I woke up I had to make it downstairs - I needed something in case I vomited. I could hardly move; my joints and muscles hurt so bad and I had to hold onto the wall so I didn't fall over from having vertigo (spins). I knew I needed to hydrate so I grabbed a large glass of water, a bucket, and made my way back upstairs. I slept again. I think it was Friday afternoon when I got up to get more water. My whole body was hot and flushed. My husband was getting ready to go to the cabin and he asked me if he should stay home with me. Nope . . . I wanted to feel sorry for myself, by myself. Off he went for the weekend. I was hoping I would feel better by the next day. It is now Sunday, three days later, and I still don't feel so great but only the rash, mild headache, and dizzyness are left. I am hopeful they will all be gone by tomorrow.
Tomorrow, I have to go to work. It is holiday pay tomorrow and the miser in me likes getting paid extra to do my normal job. Don't we all? Just in case though, I lined up someone to work for me on the off chance I wake up feeling like crap. Was the vaccine worth it? Of course . . . how else will I travel without having to quarantine? The fact that I am protected from Covid is just an added bonus!
Random thought: My parents took me and my siblings over to friends, neighbors, or family members who were infected with measles, mumps, & chicken pox so we could "get it and be done with it". However, that probaby wasn't the best strategy and definitely not one recommended in today's world. Vaccinate, vaccinate, vaccinate . . . and if you don't, that's okay. Risk is a personal choice.
This is randomly me ~ Daemon
Monday, March 22, 2021
Friday, November 27, 2020
Do You Like Your Job?
Another day has slipped away and I really didn't accomplish much other than eating and catching up on some much needed sleep. I don't know if we can really "catch up" on sleep or not. Are we catching up or are we banking for a later day? I guess it doens't really matter as long as a person can rest enough to feel like facing the next day.
Time seems to fly by way to fast unless I am at work. I swear the clocks move two hours ahead and one hour back during my shift. Unless there is a major deadline - then the clock goes into double time. I was working on a project the other evening (I work straight evening shifts) and I didn't realize it was close to quitting time until the night shift crew walked by my office and greeted me. "WHAT???"
Work has been a complicated and tricky place to be recently. The patient load is high and the staff availability is low. This computes to not enough nurses to work needed hours and extremely overworked nurses being asked to pick up even more shifts than they already do. I am not one of those nurses. I pick up extra shifts here and there, but due to a heart condition I cannot work the hours that I used to. I also struggle with the fact that my current profession is not the intended path I embarked on when I went back to college. It's almost comical to see the expression on people's faces when they ask "why did you want to be a nurse?" and I reply "I never intended to be a nurse - I went back to school to become a paramedic". (cricket - cricket - cricket) Sure, I make the best of my job and I do enjoy certain aspects of it, but trust me, the first solid opportunity that comes along to do something else will end up with the door hitting my ass on the way out.
I recently cut back on my hours - not because of my heart, but because I am fortunate enough that I do not need to work full time to make ends meet. Working many hours during our earlier years allowed my spouse and I to reduce our debt and put ourselves in a position of being debt free. Of course, that could very well be what caused my heart condition. The multiple jobs sometimes had me working up to 170 hours every two weeks. In addition to that I had two children to help raise. Looking back, I don't know how I did it.
My oldest son recently quit a job that he had been at for almost four years. He enjoyed the job, but he could no longer work the 12 hour shifts 5-7 days a week like he had been doing for all those years. He was a young healthy man but the physical and mental stress of the job has taken its toll on him. He got injured on the job a year ago and has since become deconditioned, overweight, and his patience level is almost non-existent. As much as my spouse and I wanted him to have a great paying job with benefits, we could not stand to see what was happening to him - his life was passing him by and his health was declining. We encouraged him to find a different job and to quit where he was. He did this and the new job did not work out for him. He is currently looking for work - but that is okay, we are in a position to help him until he finds one that is a good fit for him. I am a firm believer that if you don't like your job or your working conditions then you need to leave. No job is worth losing who you are as a person.
Random thought: What if we could agree to train in profession that has a shortage and our government would provide us up to four years of free schooling along with living expenses to help to help attain our goals? Of course we would have to maintain a standard that meets requirements, but just think of how this could help reduce professional shortages in many fields.
This is randomly me ~ Daemon
Sunday, November 22, 2020
Surviving Covid
I never thought I would be as affected by the isolation that goes hand in hand with Covid-19. I don't mind being alone and I often enjoy my solitude. However, being on the cusp of introvert-extrovert, there are times when I need to be in large crowds to get energized. With the pandemic looming large, that option is not available to me without creating a situation where I risk exposure to someone carrying the virus. For those of us who enjoy and have a compulsion to travel, I can honestly say that social distancing sucks!
I recently took a trip - yes, I know I should have stayed home and not risked myself or anyone else - to Boston with some of the women in my family. Many online news sites, social media platforms, and travel sites had information stating Salem was closing everything down and were recommending that travelers cancel their trips. I am very happy we did not heed this poor advice. We got tested for Covid before we left on the trip, got our results the second day of the trip, and had an absolute blast the rest of the trip! We took a day trip up to Salem and I have to say that I was really impressed with the precautions and enforcement the Salem community had in place. There were plenty of places to visit in Boston too. Although many of the businesses were closed, many were not. People practiced social distancing, wore masks, followed the rules set by the communities, and because of this we were able to enjoy our trip.
Nobody in our group got sick, nobody acquired Covid from travel, and nobody complained that the trip was wasted. We were able to contribute to the Salem and Boston economy (even though our contributions were a drop in the bucket compared to normal tourism) without creating additional risk. I don't think travel is a bad idea if people are smart about their social practices and pay close attention to hygiene. Even working as a nurse, I am wearing my mask, using hand sanitizer followed by washing with soap and water (yes, I do both - in that order). I don't touch my face, I don't pull my mask under my nose or chin - I remove my mask to eat and I don't let it dangle off of one ear like some.
I have taken a "hands off" stance when it comes to my own well being. My coworkers do not touch me and they respect my "bubble". This is nothing new for me and maybe that is another reason why I haven't contracted Covid. My two sons have had it, I have been exposed multiple times, and I have had direct patient contact with Covid positive patients. I have had five tests since last spring due to exposure or symptoms - all were negative. Maybe the antihistamine effect of my allergy pills made me less susceptible or maybe the Vitamin D supplements really did help. Or maybe I am just lucky. I prefer to think that I am just cautious and that my efforts are what have kept me Covid free and hopefully will continue to do so.
This is Randomly Me - Daemon
Friday, July 3, 2020
Another Day of Being Crazy
I told her I would call her right back and she asked if I wanted her number. I told her I already had it and hung up. She did mention two of the companies I deal with so I called the first one to see if they were making calls about insurance. Nobody was in the office, which is typically closed on Fridays, so I left a message telling them that there was possibly someone using their name in a scam. Then I tried to look up the number for the other company but it wasn't in my contacts list. That is strange because they have been one of my providers for five years or more. I decided to dial the "scam" number to talk with this woman again and try get more information. I called the number and a muffled voice said, " [company name that I couldn't understand] this is Dave". Silence on my part . . . then I said, "Sorry, I think I have the wrong number". Interesting that a man answered this time - wait - did he say his name was Dave? I think that is the dudes name that owns the company. Yikes!
I hopped onto Google and put the phone number in. The name of the company came up and boy, did I feel stupid. I dialed the number again and a different woman answered, "[company name] this is Nancy". I recognized the company once the name was said clearly and I recognized Nancy's voice. "Hi, Nancy. This is [me] and I just got a call from your number and some woman said my insurance account wasn't working anymore. I told her I would call her back because I didn't recognize her or the number and I thought it was a scam {embarrassed giggle}".
To make a silly story shorter - I got connected to the woman and got everything figured out. Then I proceeded to go into my contact list and add the provider's phone number to the company name so the next time they called I wouldn't let paranoia set in. Oh! I also called the other provider and left a message on their machine letting them know the scam wasn't really a scam, that it was just me losing my marbles. [I am an idiot some days!]
Ten years ago this probably would not have happened but the age of technology and the waning morals of our society have created people like me. Technology lovers who have multiple layers of hacking protection put in place because we know the immoral people are out to get us. When someone calls us, rather than communicating electronically per our preference, we immediately start coming up with scenarios in our minds about all of the scams that could be introduced via the telephone. In my own defense, several years ago I was a victim of a online banking hacking scam. The alerts I had in place allowed me to be immediately notified and I was able to shut the hacker down. However, it still created a sense of violation in my mind made me secure my accounts even more with multiple access layers.
I think the cyber world is only going to get worse and we all need to learn to use security layering to protect our identities from those individuals that think it is okay to steal anything and everything a person has. So, do yourself a favor and check your accounts, delete accounts and profiles you no longer use. Unsubscribe to those e-mails from companies you no longer deal with and stop giving out personal details on social media sites. Be smart and stay safe onliners!!
Random thought: When was the last time you received a letter on stationary from a friend or loved one? Better yet, when was the last time you wrote and sent a letter to someone?
~Daemon
Thursday, June 18, 2020
Blogging Anonymously Allows Personal Freedom
Tuesday, April 28, 2020
Older parents and technology - Just shoot me now!
Sunday, April 26, 2020
Today is the day to SNAP . . .
Positive thinking is a powerful tool - albeit a dilusional one. So, what are the triggers that finally caused me to snap? I would have to say the number one trigger is the fact that I have no place to go to get away - nothing to call my own. Now, I understand that this is a selfish concept - wanting something that is just mine and nobody elses - but I believe it is the key to sanity. The corona isolation has been a huge problem for me as I can no longer get into my car and drive somewhere to get lost in the crowds. The crowds have been disbanded. I cannot hop a plane to another country and lose myself in the thrill of exploring someplace new - the countries have been closed.
What I can do is find an escape that allows my mind to lose its reality and stop thinking about the world as I know it. I guess the introvert in me requires this "task" as a way to reenergize myself. The problem with this process is that it also requires isolation in a manner that blocks out all excess interuption and stimulation. That is not possible in my current situation as I have animals that require attention, husband who shares my space, and a multitude of noise that intrudes upon my solace. I completely understand the concept of needing to have personal and private space and have decided that this is going to become a reality on my life. I am going to create a "She-shed" for myself.
I kind of sprung the idea of the "She-shed" on my husband today. Well, I actually blind-sided him with it as I told him I was going to take over one of his storage sheds he has sitting in the yard. This storage shed has been slated for renovation into a cabin. For the last 5-6 years, nothing has been done to this shed to even hint at this becoming a reality. The shed is rotting away - siding is falling off in places, critters have started to nest in the building, and the roof is looking pretty poor. The shed was sheet-rocked about 20 years ago; wiring and windows were put in, and a wood sub-floor was installed. And it has sat in this condition since then. Of course it was moved to a different spot and blocked up, but nothing more has been done to the shed . . . nothing! So, I have decided to squat on this piece of prime property.
I know my husband wasn't happy about my announcement. As I am typing this, he is working like a mad man on a room he is remodeling. That is his response to me when he is pissed off or upset - he goes and does something manly. Sometimes he cuts down trees with a chainsaw, sometimes he burns garbage, other times he gets on his tractor and does whatever it is guys do on their tractors. The end result is he becomes productive, burns off steam, and I get to make a positive change about something that has been driving me slowly insane.
Is a "She-shed" going to make me happy? Of course not; But it gives me focus in a time when I need it. It gives me purpose and hope and it will give me a place of my own to escape to. I can decorate it any way I want, I will be able to go to meditate in quiet and provide myself with spiritual regeneration. If I want to work on a craft project and not pick it up right away - I can. If I want to have my girlfriends over and not be bothered by ESPN blaring from the television, the rattle of the washing machine, or the demands of pets - I will have a place to go. Right now, I am attempting to save my sanity by creating my own space . . . wish me luck!
Random thought: What if we were able to tune out the world around us - kind of like putting ourselves into a sensory deprivation chamber - for 60 minutes every day? Would we come out refreshed or would we come out insane?
~Daemon
Saturday, January 18, 2020
The Utopia of Weight Loss
Thursday, January 9, 2020
Did I Really Do That?
Tuesday, January 7, 2020
Dare to Dream and Just Push Through It.
There are those people who have the willpower of the gods and they can do anything they put their mind to. The push through every obstacle to achieve the task at hand and they set an example for everyone else in regard to just what one person can achieve. I often wonder what drives the individuals - I have that same drive when I start to dream about accomplishing a task. I can plan everything from start to finish in my head and I can actually see the end result. However, I either never start the task or I start it and it sits unfinished until I abandon it completely and dispose of the product of my mind. Why do I do this? I can come up with many reasons that are all legitimate when I think about my own situation. I guess that is part of the answer to my question - we each have different abilities and even though we may dream big there is always the risk of something stopping the dream. It could me a mental deficiency that cripples a person or it could be a physical reason. In my case it is both.
I deal with depression, arthritis, and cardiac conditions that often stop me dead in my tracks. However, I am learning that I can still accomplish tasks that seem insurmountable. I just have to go back to taking baby steps . . . or in this case baby bites. It may take me longer to accomplish something but I realized that I needed to continued to bring my dreams to fruition even if it takes me two or three time longer than someone else. After all, what is the hurry? The dream is alive as long as I make it so. I have decided that I need to continued to dream and tell myself to "just push through it". Wish me luck!
Random Thought: What if we all decided to "just push through it" and accomplished all that we dreamt of. Imagine the possibilities . . . No, do the impossible.
~Daemon
Monday, January 6, 2020
The Year of Problem Solving
So, today I dressed in my jeans, t-shirt, and put on my makeup. I fixed my hair, grabbed some lunch, ran a couple errands and still had time to stop at the local coffee shop for some much needed caffeine and a little "blogging" time. My scrub outfit is hanging in the vehicle just waiting for me to put it on when I get to work. Work - there is another issue that this will help with. We used to be able to punch in when we got to work and the boss would just adjust our time to reflect our scheduled start time. Now, we have a new time and attendance system and staff is not supposed to clock in early - we have to wait for the clock to be at least seven minutes before the start time before sliding that badge through the reader. I usually get to work at least 15 minutes early and I always just punched in and started working on something. After the new rule took effect, I would often get to work early and plan to go back to the time clock to punch in - that didn't always happen. New plan: I am going to go to work like I always have but from now on I will have my scrubs with me a go to the locker room and change. By the time I am done doing that I should be able to punch into work as I am going by the time clock. Problem solved! An added benefit is that I can change back to my street clothes after work and reduce the "bugs" that I could potentially be bringing into my home. Win-Win!
Life has so many road blocks for all of us and it is easy to let ourselves get pulled down to a point where we feel we have no control over our own outcomes. I'm not a big believer in New Year resolutions but considering we are just starting a new year, I think that I am going to try looking back to my past and pull out some of the tools I used to use to help others problem solve. I have a plethora of skills and tools sitting inside my brain just waiting to be dusted off and put to good use. I think 2020 is going to be the "year of the problem solver" and I am going to try find unique ways to get myself going in the right direction.
Random Thought: What if everyone focused on solutions rather than problems for just one day . . . I can only imagine the productivity spike that could result.
~Daemon
Friday, April 19, 2019
Starting the journey . . .
I will eventually work on my obsession with sugars and carbs, but for now I need to tackle my physical self. I am taking the approach of building my own pyramid and the base layer is going to be exercise because even if I eat healthier, it doesn't help improve my mobility the way I want it to. Diet is going to be the second layer of my pyramid and I know from experience that I will more than likely have to build this layer several times before I get it right. Maybe the fact that I love vegetables, fruits, nuts, and legumes will be my saving grace. I may just end up having to become radical and ban certain food from being brought into the house. Time will tell, but for now the focus is exercise and spring has come to Minnesota to help me get going.
Random thought: I wonder if I would have developed these same bad habits if I lived in a warmer climate near an area that supplied fresh produce year round? I am guessing I would have because even people in tropical paradises are obese. I think the key is going to be creating my version of paradise in the plains of Northern Minnesota and it has to start with molding a better "Me".
Wish me luck :)
Tuesday, January 1, 2019
The Purpose
Despair . . . Hope . . . Faith
Sunday, December 23, 2018
Pre-Menstrual What??? I'm Only One Pill Away From Crazy!
For years I suffered from "migraines" that made any little noise make my head feel like it would explode and even small amounts of light would burn through my eyes and pierce my brain like an ice pick. I put the word migraines in quotes because that was what my doctor diagnosed me with when I told him about the issues I was having with being angry and unhappy, how I would yell at my husband and children for stupid reasons, cry because I was overwhelmed, and get headaches that made me vomit. He also diagnosed me as being under stress - at the time I had two very demanding jobs, two young children, a husband, and lots of bills to pay (like most of the population). I think it was easier for my doctor to focus on the words "overwhelmed" and "headaches" and tie all of my issues to stress induced "migraines". I did suffer from migraines and I did have stress, however, the other symptoms were kind of ignored and I didn't pursue further treatment because I now had a diagnosis. I had decided in my own mind that the stress and migraines were the cause of all my other symptoms just like my doctor thought. It was easy enough to think this way because my symptoms were not constant. They would come and go, usually coincided with my migraines.
During the "bad" days, I hated my husband and resented my children. I felt like I did everything and they all just wanted me around to be their maid. I wanted to quit my job and move far away because I just knew life would be better somewhere else. Besides, nobody appreciated anything I did and nobody would miss me anyway. I became over sensitive about the most menial issues and would scream like a banshee at my family over stupid things like "walking too loud". Seriously? Who walks too loud? I cried at television commercials, I became more compulsive than normal, and I ate . . . boy, did I eat! I could sit down and consume thousands of calories in one sitting - I would justify it by telling myself that nobody cared if I got fat and died. I ate because at the time the tastes and textures running across my tongue provided a euphoric feeling that made me forget about every other issue that plagued me. I had thoughts of killing myself and came up with multiple plans that could be carried out at any time - I thank God that my base religious upbringing had me believing suicide was sin that resulted in a direct path to Hell. That alone is the only reason I am here to writing this today.
Then, the "bad" days would just disappear like someone turned off a switch and life was good again . . . for a while.
Eventually I became convinced I was truly crazy and that I was turning into (gasp) my mother. It really wasn't too far fetched to believe I was going crazy - I have quite an extensive family history of mental illness and the crazy train had finally stopped at my house. At the time I didn't know that I suffered from a specific form of depression and one day God, fate, or something stepped in and changed my life path.
My doctor is a very busy General Practitioner and often patients need to call and schedule a couple months in advance to get an appointment. I tried to schedule my yearly physical in advance but at the time the receptionist stated my doctor's new schedule wasn't available yet. I was asked to call back in a few weeks to schedule my appointment. "Sure, I could do that". So, four weeks later I called back to schedule my physical and was told that there were no openings until two months later than what I needed. What? "I was calling two months before I actually needed to be seen and had to wait over four months?" Whatever! I was upset (I think I was having a migraine) and after doing some Internet research I decided to schedule an appointment with a Gynecologist at another branch of the clinic. I also thought that getting another opinion about a couple "female" things would be good.
The day of my appointment came and Dr. Anderson came in to the exam room and introduced herself. Since I was a new patient and it was my first appointment with her she wanted to get a full history before the physical assessment. I don't recall what question caused the dam to break while we were discussing my history, but all of a sudden the little Dutch boy pulled his finger out of the hole in the dam - words and emotions just started gushing out of me. I sat there with tears streaming down my face, baring my soul to this doctor who sat calmly listening to me and asking the occasional question to draw more information out of me. I told her about the years of mental anguish, how I thought I was going crazy, and how sometimes I hated my life and other times I loved it. I talked about how crappy I sometimes treated others but at the time I didn't care or couldn't seem to stop myself. I explained how the guilt and shame associated with all of this made me have thoughts of wanting to die so I wouldn't have to deal with anything anymore. Then, after some time and many questions later she said these magic words - "You are not crazy, based on the information you provided, you have a disorder called pre-menstrual dysphoric disorder (PMDD), and we have medicine that can help you". She finished the physical to make sure there was nothing else going on and then we talked more about PMDD and medication used to treat it. I left the office that day with something that had been missing in my life for a long time - HOPE!
As it turns out, the medication used to treat PMDD is taken based on a woman's menstrual cycle and the medication is taken for two weeks on and two weeks off (give or take some tweaking). The treatment meant I had to track my monthly cycle, but calendars and phone apps helped with that process. I started taking the medication right away and it worked within days. I felt like a miracle had happened in my life. I was happy again, I didn't hate everyone, I loved my husband and children, I enjoyed my job, and life was good again. My husband told me one day, "I feel like I have my wife back again". He may have felt like he had his wife back, but I felt like I had my life back. I am so grateful that circumstances beyond my control led me down a path that allowed me to be back in control . . . of my life.
If you or anyone you know can relate to my story, I encourage you to talk with your doctor. PMDD is a very real illness and often gets missed for a variety of reasons. If you want to know more about PMDD, the Mayo Clinic has information on its website: https://www.mayoclinic.org/diseases-conditions/premenstrual-syndrome/expert-answers/pmdd/faq-20058315
Friday, December 21, 2018
Tell Me What I Want - what I really, really, want!
I guess one option would be to find alternatives using a process that is similar to what is recommended in negotiation or conflict resolution. I could go for the "everyone gives a little and all are willing to accept the negotiations without feeling like they were screwed" (my own little verbal spin on the outcome). However, I am kind of a selfish person, I willingly admit this, and in my own head I want things to be my way all the time. Even when I compromise and agree to give a little, I really don't want to and I am just being a momentary pacifist who later continues to think and stew about the fact that even though I agreed, I still didn't get what I wanted in the first place. I guess I am just going to put into words some of the things I feel I gave up over the years, willingly, but still am stewing about. Maybe after putting some of my thoughts on paper I will realize how petty they are and I will be able to move on.
I never, and I mean NEVER, wanted to live in the country or on a farm. I live in the country on a farm like piece of property. At the time I readily agreed to the purchase of a property that would one day become our home base and I never brought up my likes or dislikes. Why? Because, at the time the property became available, I was led to believe that I would be getting a job promotion and believed I would need a place to live that was closer to work. The aforementioned property presented itself at the right time for the right price and my husband was in love with the land, location, and we both loved the price. My husband grew up in the country on a pseudo farm and had endured the prior six years of our marriage living in varius rural small towns. He hated living in town and wasn't used to the lack of privacy that comes from having neighbors. We talked about buying and develop the property, moving in a trailer house to live in for a short time, and eventually building a new house. The property we purchased had a combined sixteen acres of farmland, woods, and what would later become grass covered yard. We followed through with most of the plan but instead of building a house, we purchased an older home from my hometown and moved it to our property. It was another compromise because the price was right. Sounds like a dream right? I wasn't my dream and I don't know if it was my husband's either but, I agreed and here I am, twenty-nine years later, living in the country on a pseudo farm, in a house that was built in 1937, as had various upgrades over the years, and continues to be a work in process that will most likely will never be completed. I have to say that I agreed to each decision at the time because they were choices that best fit our immediate needs.
What did really I lose by this particular agreement? Nothing monetary or tangible, but I lost the dream of living in a town where I could walk to the store, have a variety neighbors that I could choose to become friends with and create a social group of people with interests similar to my own. I would have been able to ride my bike to work if I wanted, I could quick run to the store without having to drive. I would have a small, quaint yard that didn't require hours and hours of upkeep. I loved living in town growing up, albeit the town I lived in was tiny, but I was able to be part of a community and I think that is the single thing that has bothered me as a result of living in the country. I lost my dream of what I thought my permanent home would be like. What I find amazing is that it still comes back to nag at my mind from time to time - and I let it! But, this is my home, I made conscious decisions that led to the purchase of it, and I will pull up my big girl panties and suck it up . . . At least I have a home!
As for the need to belong to a neighborhood group, I did fill some of my social needs by becoming active in different groups within the community. I joined a local volunteer ambulance service and became part of a group of caring, funny, and intense individuals and created lifelong friendships with several of them. I became a member of our neighboring church, attended Sunday worship, taught Sunday School, and joined a Bible study group and Ladies Aid. I belonged to an archery league and met different group of people - I became aquainted with the various members but didn't really form lasting friendships in this endeavor. I had a job at a local manufacturing facility and had plenty of interaction on a daily basis and even became close friends over the years with several of the people I worked with. Then, as an adult I fulfilled a lifelong dream and went back to college - this resulted in a job change and a whole new group of people to interact with. However, it slowly caused the death of my physical social interactions.
So, what happened to me when my physical social world deteriorated? Welcome social media world!! I could interact with family, friends, and people I didn't even know and all I had to do was log into my phone, computer, or tablet any time, day or night. Bam! I had knowledge of everyone's life, their opinions, and many other things I didn't even want knowledge of. I could share tidbits of my life without having to leave my house. I became consumed by social media and instant messaging to the point that over the years I quit physically socializing with others. This habit didn't just happen over night and it was a total shock the day I realized I had become a hermit.
I had quit going to the library to check out books - why bother when I could just purchase them online or download them to my reader. I quit going to church on a regular basis because it didn't fit into my work schedule or I was just to tired or lazy to get up and get ready in the mornings (I worked mostly evening/night shifts at the time and I was attending college while working). In 2016, after developing health problems, I officially retired from the volunteer service and chose not to stay active in other capacities, further adding to the isolation from "real" people. Although college was a great choice, it had a very bad impact on my ability and drive to interact with others until I completed my degree. I was working and attending college either full time or part time between 2007 and 2016 and during those nine years I slowly, unknowingly, isolated myself while life went on without me. I only attended functions that were required and I seldom planned social engagement with friends. I lost touch with people who weren't part of my online social media world and over time I barely knew what was happening within my own family. I had no clue of the amount of time and effort that would be required for me to go back to school and work while doing so. I have never regretted my decision to go back to college and change careers, but I do regret that over the years I let my physical social world deteriorated to the point of being almost non-existent. Some of the lost relationships were never able to be fully recovered and that makes my heart ache. Now, it is time to focus on rebuilding my physical social life.
I dreamed of having that white picket fence that had the flowers spread out in front of it, the vine filled archway over my sidewalk, and a yard that was cute and quaint where I could invite friends over to just relax and visit. When you live in town you have to be conscious of what your yard looks like - to me this translates to "you can't turn your property into a junk yard". You keep your yard neat and tidy and weekly you put your garbage out at the curb to be collected and taken away. We had garbage service out in the country but eventually we got rid of it. You don't need to pay someone good money to come and pick up your garbage when you live in the country. After all, the thirty dollars saved can buy a lot of other junk and garbage can be composted, burned in the burn barrel, or recycled. But, what about the other stuff that falls outside those parameters? Well, here is some advice - don't worry about that stuff, you never have to get rid of it, you can just stick it into whatever nook or cranny you have available and hang onto it for eternity. If you end up with too much of the stuff, just build another shed or start storing items in the old vehicles sitting on the back part of the acreage - you know, that vast area that nobody else can see from the road without a drone but is the perfect spot for dumping every vehicle you have ever owned. It doesn't even matter if the vehicles don't run, you don't want to get rid of valuable items like that because they become automatic storage sheds that are free of cost and can keep your junk contained and dry all year long. Yes, this is a sore point that occasionally causes strife in my marriage . . . I think I will just focus on the fence and flowers in the years too come.
I freely admit that I like to collect some things, but not to the point of hoarding and I don't get panic attacks at the thought of getting rid of something. I am sometimes the opposite - I get panicky at the thought of NOT getting rid of crap and fear that it will always be haunting and cluttering our home and property. I would love to get a construction dumpster and fill it with whatever I could physically remove from my house. I dream of putting a sign up in my driveway that says "come into my house, browse, and make and offer on whatever item catches your attention" (certain personal items excluded of course). I fantasize about having two strong men at my beck and call to just move stuff out of my house. "Bruno, haul out that old chair . . . " or "Ted, take these twenty totes in the attic to Goodwill" . . . "Get it all done before my husband gets home from work and there will be a bonus bag of cookies waiting for you"! However, I don't think my husband has this same fantasy and if he did it would consist of two little old men bringing him trailer loads of free items.
Most of the items I have, I use. If I no longer use an item and it serves no purpose for me, I have no problem giving, selling, or throwing it away. There are a couple of exceptions and I hang onto these items because of sentimental reasons. However, I can list the items on one hand and if it wouldn't piss my mother off to know I got rid of two of them, they would be gone today. That's the other part of having stuff - it gets given to us with the expectation that it will be cherished and displayed so any time the giver shows up at your house, there it is in all its glory! What is up with that? What is the statute of limitations on how long a person has to keep a gift? I used to have items packed away that I would pull out and put on display whenever I knew the original giver was going to stop by. Thank goodness none of them ever just dropped in out of the blue because I don't know what I would have said had they noticed their item was missing from my decor. "Bruno, Ted, fill up some garbage bags for the dumpster divers . . . ".
You would think by listening to me ramble that I live in a remote forest area and a trip to town requires precise planning (it really doesn't). You probably envision that my yard is acres and acres of wild grass that needs to be taken down with a sickle mower and that it's filled with abandoned vehicles and littered with outbuildings used only for storage. You probably envision opening any door on my property and being buried alive by items falling out. Well, it isn't really quite that bad from an outside perspective (so I'm told). The visual that may pop up in your mind should include organization rather than chaos. The outbuildings are strategically placed and are visually appealing. The vehicles are hidden in the back acreage and are lined up nicely where the grass meets the edge of the woods. The trailers and boats are parked out of the way along the edge of the woods toward the back of the property and most of the "stuff" is hidden from site. So, to the naked eye there doesn't appear to be much chaos - but for heaven's sake, do not open any door on this property if you do not want to be inundated with a plethora of "STUFF". It won't fall and bury you like an avalanche, but your eyes may start to bleed. Unless you are a collector yourself and then I might just have to invite you back the next time hubby goes on a hunting trip. If that happens, please don't forget to bring Bruno and Ted with you . . . a girl needs to have at least one fantasy!
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